{"id":87310,"date":"2022-12-16T20:40:33","date_gmt":"2022-12-16T20:40:33","guid":{"rendered":"https:\/\/rotavicentina.com\/?faqs=what-equipment-is-suitable-for-walking-on-rota-vicentina"},"modified":"2022-12-16T20:40:33","modified_gmt":"2022-12-16T20:40:33","slug":"what-equipment-is-suitable-for-walking-on-rota-vicentina","status":"publish","type":"faqs","link":"https:\/\/rotavicentina.com\/en\/?faqs=what-equipment-is-suitable-for-walking-on-rota-vicentina","title":{"rendered":"What equipment is suitable for walking on Rota Vicentina?"},"content":{"rendered":"<p>Whenever you walk, choose to bring light and comfortable clothing and a small backpack for a day of hiking.<\/p>\n<p>Always put on well-worn (sport) shoes or hiking boots which are already adjusted to your feet to prevent blisters and joint pain. We do not advise you to wear slippers or sandals that are not suitable for walking, as they do not provide any support to the ankle or protection of rocks, vegetation or sand.<\/p>\n<p>On rainy days you should always bring a raincoat and extra clothes in case you get wet.<\/p>\n<p>A walking stick can also be useful, as it reduces the impact of pace on the knees and joints and facilitates steep ascents and descents. From May on, do not forget to bring your bathing suit and a small towel. There are beaches, dams, lakes, rivers, puddles and pools.<\/p>\n","protected":false},"parent":0,"template":"","faqs-category":[1228],"class_list":["post-87310","faqs","type-faqs","status-publish","hentry","faqs-category-walking-trails"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v19.5 (Yoast SEO v27.0) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>What equipment is suitable for walking on Rota Vicentina? - Rota Vicentina<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/rotavicentina.com\/en\/?faqs=what-equipment-is-suitable-for-walking-on-rota-vicentina\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"What equipment is suitable for walking on Rota Vicentina? - Rota Vicentina\" \/>\n<meta property=\"og:description\" content=\"Whenever you walk, choose to bring light and comfortable clothing and a small backpack for a day of hiking. 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